Glad you’ve arrived! You’re probably here because you may have heard the health benefits of eating a whole foods plant based diet, but have no idea how to start. You may be wondering where you get your protein, or how to plan your meals. Trust me, when you find out how simple and easy it is, you’ll be amazed and after you feel the results you’ll never want to go back!
I was skeptical too when I first learned about eating plant based. I’ve been into nutrition since I was 12 years old and even studied to be a Registered Dietitian. Little did I know that everything they were teaching me in school and everything I learned from doctors or personal trainers and “nutrition experts” was all incorrect. It wasn’t until later in life that I discovered doctors like Dr. McDougall, T. Colin Campbell, and Dr. Neal Barnard the truth about nutrition. I learned that you can prevent and reverse heart disease, diabetes, and even some cancers with a whole foods plant based diet. I converted overnight. Since then I’ve been helping people transform their lives and become vegan.
To keep track of how many lives have been transformed. Share this page with everyone you know because the goal is 4 Billion Vegans in 10 Years. So let’s get to it!
What Will You Get?
- Truth about carbs and what type to eat for better health and weight loss if that’s your goal.
- Where to get protein sources.
- To cook with or without oil?
- You won’t need to count calories.
- A 30 Day Meal Plan to help you get on and stay on track!
Do you like potatoes, rice, beans or pasta? Me too! After 30 days it will be a piece of cake! Ahem. Vegan Cake 😉
Here’s how you can get yourself a copy of the 30 Day Meal Plan. Sign up to our FREE newsletter here and you’ll be directed to the link to get yourself a copy of the 30 Day Meal plan for only a $1!
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If you need help please go here and contact me!