I’m glad you’ve taken the first step in learning more about how to start a plant based diet! Most people make the transition gradually by making the transition in foods. Many folks like to be held accountable and need a coach for that added support. That’s why I’m here!
I made my transition in February of 2013 and I went cold tofurky 😉 Since then I’ve been able to help countless people make the transition into a plant based diet with simple everyday choices. Eating plant based is very simple and once you figure it out you’ll find a lot of food choices out there. When you go to a restaurant you’ll know how to eat and what to order. You’ll understand the truth about carbohydrates, protein, and fat. It will become a fun adventure and journey and you’ll eat a variety of foods and never feel lack. You’ll see there’s an abundance of foods to eat!
Most people make the transition in 30 days! In that time your tastebuds will readjust and you’ll appreciate the flavor of foods. If you’d like a 7 day vegan startup plan, go here. If you’d like more help, accountability, and guidance, please get a package below!
- Orientation with a kickstart on why being Vegan: Health, Environment, Ethics
- Two thirty (30) minute phone calls with personalized help
- Text your meals and questions and get response within 24/48 hours